Tree Pose and Downward Dog Mastery

Well it is week two of my yogic journey and it’s going pretty well overall. I’m working on my yoga skills more than once a week now lol! I find myself just doing poses sometimes just sitting around 😂!

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My next focus for my over all life style is working out a routine to incorporate next week. I want to build a weekly yoga plan I can incorporate into my daily life. 

I don’t want to pressure myself that’s why I will use this week to truly prepare, which is something I haven’t done in the past. 

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This week I will continue working on my downward dog. I’m getting closer to my heels touching the ground and that feels great!! With tree pose I need to work on balancing, especially on the right side. With a little practice I’ll get that leg higher and the balance down!! So for so good! 

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